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While physical danger was ever present in the primitive world, it is less relevant today. Unfortunately, while justified by a tiger in the vicinity, fear responses are unsuitable and unhealthy for a person facing career problems.

The possibility of dismissal from work requires a calm and collected reaction. Fear triggers images of unpaid bills and sets off a tightness in your chest, which serve no useful purpose.

If a solution to the problem was available to you, you would immediately know it. Worry and anxiety set off by fear rarely find solutions, but affect your health. Except for avoiding sudden physical injury, fear is an irrelevant animal response.

The cause of such fear is a primitive neural signal from the amygdala, which can be stilled through the practice of self awareness.

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